Well being, Folks, Analysis, Scholar Profile
April 3, 2023
About
title
Sarah Craven
Roles
Undergraduate scholar
Stober Basis Undergraduate Analysis Fellowship recipient
School
Well being and Social Improvement
Faculty
Well being and Train Sciences
Program
Human Kinetics
Campus
Okanagan (Kelowna, BC)
Hometown
Saskatoon, Saskatchewan
“UBCO is a supportive setting that desires to see you succeed and thrive; I do not really feel like I am simply one other undergrad scholar right here, however reasonably, a valued member of the campus neighborhood.”
Describe your analysis. What impressed you on this path?
I selected to check human kinetics as a result of I am eager about understanding how weight loss plan and train will help cut back a person’s danger for growing persistent ailments. I am presently finishing my undergraduate honors thesis with UBCO’s Diabetes Prevention Analysis Group underneath the supervision of Dr. Mary Jung.
The prevalence of persistent ailments is growing throughout Canada. Though persistent illness prevention applications are designed to assist enhance well being outcomes by adoption and adherence to good diets and train behaviors, these applications hardly ever attain equity-deserving teams who’re most in danger for growing persistent ailments.
My examine is crucial for enhancing demographic information assortment practices in community-based prevention applications, in order that we could higher perceive the populations being served and establish inequities in program supply. With improved demographic information, applications can develop higher options to extend the fairness of care.
What do you suppose makes UBCO distinctive?
UBCO is an incredible place to study and examine. My favourite half about being right here is the close-knit neighborhood. I really like having the ability to stroll throughout campus and wave to classmates or have my professors ask me how I am doing when passing by. UBCO is a supportive setting that desires to see you succeed and thrive; I do not really feel like I am simply one other undergrad scholar right here, however reasonably, a valued member of the campus neighborhood.
What are a number of the challenges you’ve got confronted to this point in your tutorial profession?
A giant problem I face repeatedly is balancing lecturers and my private life. I’ve handled burnout prior to now, so I do know the implications of not listening to your physique. It takes trial and error to seek out the technique that works greatest for you. I am higher at discovering this stability now than I used to be in my first 12 months, nevertheless it’s nonetheless tough at instances. I feel an enormous factor I’ve realized is that by taking the time to relaxation while you want it, you are serving to your self sooner or later.
“I hope that at some point mentor undergraduate researchers and assist them study simply how rewarding analysis might be—one thing my mentor has carried out for me.”
What does it imply to you to be a Stober Basis Undergraduate Analysis Fellowship (SURF) recipient?
Being a SURF recipient is an unbelievable alternative; I had the fantastic expertise of working within the Diabetes Prevention Analysis Group, a laboratory centered on community-based well being applications and enhancing fairness in entry to Sort 2 diabetes prevention care. I gained invaluable analysis expertise and realized about collaboration, communication, downside fixing, time administration and mentorship—expertise that may serve me in any future profession.
Do you may have a mentor? If that’s the case, how have they influenced you?
I am very fortunate to have a mentor who has helped information me by the final two years of my diploma. Having a mentor with comparable experiences is nice while you want somebody to speak to you in regards to the challenges and struggles you are dealing with. Each time I am feeling overwhelmed, I communicate with my mentor, they usually supply me new views and readability. I hope to at some point mentor undergraduate researchers and assist them study simply how rewarding analysis might be—one thing my mentor has carried out for me.
What’s the very best recommendation you may have for brand spanking new undergraduate college students?
Get entangled in all kinds of actions and tasks! Get entangled in issues on campus, off campus, inside your college or in a unique college! By getting concerned in quite a lot of tasks, you study new expertise and meet new folks. Being concerned on campus additionally makes your college expertise extra than simply lecturers; it is about being part of a neighborhood.
What do you hope to do after ending your undergrad?
I need to proceed to do analysis and stick with UBCO for my Grasp of Science. My ardour for analysis is pushed by my ardour to assist others dwell lengthy, wholesome lives. I need to do work that makes a distinction to others, and I see the significance my analysis has in doing that. My long-term profession objective is to maintain centered on enhancing well being promotion and preventive care.