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No Bake Chocolate Pumpkin Bars

These No Bake Chocolate Pumpkin Bars are filled with delicious substances like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of darkish chocolate and festive sprinkles for the right sweet take care of!

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Is there one thing greater than a chewy peanut butter bar? Certain. A chewy peanut butter PUMPKIN bar all drizzled with melted darkish chocolate! Considerably SO dang good and made festive for Halloween with pleasing sprinkles. These chocolate pumpkin bars are super simple to make and solely take about 10 minutes with zero baking very important. Straightforward, delicious and your children will fully love them!

Why You’ll Love these Bars

  • Merely made in merely 10 minutes with zero baking very important!
  • Peanut butter cup meets pumpkin granola bar all packed into one delicious dessert.
  • Baby (and grownup) licensed 👍🏼 and your children could have a blast making them with you.
  • Good sweet take care of for Halloween or any trip!

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Parts You’ll Need

  • Rolled oats – healthful total grain quaint oats make these bars deliciously chewy! You could as nicely use quick-cooking oats if that’s all you might need accessible, nonetheless they won’t have that good chewy texture
  • Puffed rice cereal – I exploit puffed brown rice cereal with no added sugar (not Rice Krispies) which offers a delicious crunch to these bars
  • Pumpkins – I used a 1/3 cup pumpkin puree for this, merely make sure you use 100% pure pumpkin and by no means pumpkin pie filling as that which is loaded with tons of sugar
  • Peanut butter – I used pure creamy peanut butter with no added sugar, nonetheless any nut butter will work in these and even sunflower butter in case you’ve gotten a nut allergy
  • Maple syrup – naturally sweetens these bars with out using any refined sugar, nonetheless you’ll be able to even use honey or totally different pure sweeteners
  • Pumpkin Pie Spice – delicious warmth spice that truly brings out the pumpkin style! You may moreover use cinnamon, nutmeg and a pinch of flooring ginger when you have no pumpkin spice
  • Vanilla extract + salt – boosts of style!
  • Chocolate chips – I used Lily’s darkish chocolate chips which might be gluten-free, vegan and sweetened with stevia making the sugar content material materials truly low they normally type delicious! You’ll in spite of everything moreover use widespread chocolate chips for the chocolate layer, nonetheless the sugar content material materials shall be loads higher.
  • Coconut oil – I like mixing in just a bit coconut oil when melting chocolate on account of it makes the chocolate just a bit thicker and really helps create that good shell when it hardens with out affecting the type
  • Sprinkles – these are non-obligatory, nonetheless make these bars so pleasing and festive!

Learn to Make Chocolate Pumpkin Bars

  1. Mix substances. In an enormous bowl, mix collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla until simple. Pour the moist substances in with the dry substances and mix properly using a spatula until combined.
  2. Unfold in pan. Swap the oat mixture to an 8×8 baking pan lined with parchment paper (this makes it easier to remove the bars as quickly as they’re set). Firmly press down the oat mixture into the pan using a spatula in a wonderful layer.
  3. Soften chocolate. Add the darkish chocolate chips to a microwave-safe bowl and heat in 15 to 30 second intervals, mixing each time, until melted. Unfold the melted chocolate in a wonderful layer extreme of the pumpkin layer using a spatula and excessive with sprinkles, if desired.
  4. Let bars set. Cowl and place the bars inside the fridge (or freezer) for on the very least 2-3 hours until the chocolate has hardened and the bars are set. When in a position to serve, let the bars sit at room temperature for about quarter-hour sooner than slicing to steer clear of cracking the chocolate.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Concepts for Making Chocolate Pumpkin Bars

  • Make sure that the peanut butter is mixed properly as you want it to be good and thick to hold the mixture collectively.
  • Use a spatula to mix all the substances which prevents sticking and helps unfold the mixture out inside the pan. Make sure that to press down firmly so that the mixture is packed and holds collectively when set.
  • You’ll merely swap out the peanut butter for any form of nut butter! One other good selections are almond butter, cashew butter and even sunflower seed butter in case you’ve gotten a nut allergy.
  • I uncover that using parchment paper makes it loads easier to remove the treats from the pan with a goal to decrease them evenly, nonetheless you should use nonstick spray if that’s all you might need.
  • I prefer to advocate letting the bars sit for about 5 minutes at room temp sooner than decreasing them with a sharp knife to cease the chocolate from cracking.
  • If it’s important to make an even bigger batch of chocolate pumpkin bars (good for occasions!), be joyful to double this recipe and use a 9×13 baking dish.

Prepping and Storage

To-Retailer: These no bake pumpkin bars will probably be saved in a sealed, airtight container for as a lot as 2 weeks inside the fridge. I don’t advocate storing at room temp as these bars get truly light and must be saved in a cold place.

To Freeze: These may be frozen for as a lot as 3 months in a sealed, airtight container otherwise you probably can individually retailer them in plastic wrap and take them out individually to thaw.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Additional No Bake Desserts You’ll Love

Additional Pumpkin Desserts You’ll Love

Hope you all benefit from these No Bake Chocolate Pumpkin Bars and if you happen to occur to like this recipe as loads as we do, please depart me a five-star rating beneath and keep in mind to tag me on Instagram using the hashtag #eatyourselfskinny! I actually like seeing your entire delicious recreations!

  • Prep Time: 10 minutes
  • Complete Time: 10 minutes

Parts

  • 1 1/2 cups rolled oats
  • 1 cup puffed brown rice cereal
  • 1 tablespoon chia seeds
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 3/4 cup peanut butter
  • 1/3 cup pumpkin puree
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Toppings:

  • 1 1/2 cups darkish chocolate chips, I used Lily’s
  • 1 tablespoon coconut oil

Instructions

  1. In an enormous bowl, mix collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla until simple. Pour the moist substances in with the dry substances and mix properly using a spatula until combined.
  2. Swap the oat mixture to an 8×8 baking pan lined with parchment paper (this makes it easier to remove the bars as quickly as they’re set). Firmly press down the oat mixture into the pan using a spatula in a wonderful layer.
  3. Add darkish chocolate chips to a microwave-safe bowl and heat in 15 to 30 second intervals, mixing each time, until melted. Unfold the melted chocolate in a wonderful layer extreme of the pumpkin layer using a spatula and excessive with sprinkles, if desired.
  4. Cowl and place the bars inside the fridge (or freezer) for on the very least 2-3 hours until the chocolate has hardened and the bars are set. When in a position to serve, let the bars sit at room temperature for about quarter-hour sooner than slicing to steer clear of cracking the chocolate.

Weight-reduction plan Particulars:

  • Serving Dimension: 1 bars
  • Vitality: 189
  • Sugar: 3.1g
  • Sodium: 93.6 mg
  • Fats: 11.6 g
  • Saturated Fat: 4.3 g
  • Carbohydrates: 20.4 g
  • Fibers: 7.2 g
  • Proteins: 5 g

* Please remember that every one vitamin knowledge is just estimates. Values ​​will fluctuate amongst producers, so we encourage you to calculate these by your self for primarily essentially the most appropriate outcomes.

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