I had mates that I met on my keto journey to Greece who came visiting us in Maui. Vito is a chef so he cooked for us however I needed to have a scrumptious dessert for them to get pleasure from after his meal. I make my keto peanut butter cupcakes they usually completely love them!
HOW TO MAKE KETO PEANUT BUTTER CUPCAKES
To make my keto peanut butter cupcakes, I used peanut butter Equip Prime Protein powder!
I really like Equip Prime Protein powder a lot, I even pack a bag and an immersion blender with me after I journey! I’m in LOVE with it!
It really works nice for making recipes like my protein-packed keto peanut butter cupcakes. I used the peanut butter Equip. The peanut butter Prime Protein powder is an all-natural, comes from 100% grass-fed beef protein powder with solely 3 substances: beef, peanut butter flour powder, salt, and stevia. No fillers, no components, no chemical compounds and it is so scrumptious!
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Keto Peanut Butter Muffins with Chocolate Frosting
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Preheat the oven to 350 levels F and line a 12 nicely muffin pan with cupcake paper liners.
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Place the peanut butter, butter and pure sweetener in a big bowl and use a hand mixer to mix nicely. Add the eggs and blend till nicely mixed. Add the protein powder, baking powder, and salt and stir till nicely mixed. Add the vanilla and stir nicely. Divide the combination evenly into the muffin cups. Place within the oven to bake for 16-20 minutes or till baked by.
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In the meantime make the frosting by inserting the butter in a big bowl (or stand mixer) and beat on excessive till mild and fluffy. Add the pure sweetener and cocoa powder and blend nicely. Add the heavy cream and vanilla and blend till nicely mixed. Style and modify sweetness to your liking. As soon as the muffins are fully cool, frost with the chocolate frosting. Retailer extras in an hermetic container within the fridge for as much as 6 days.
Energy: 239 | Fat: 19g | Proteins: 11g | Carbohydrates: 5g | Fibers: 2g | P:E Ratio: 0.5
In the course of the center of Covid I mentioned sufficient was sufficient and that I used to be going to get a deal with on my weight! My sons had been being picked on about how fats their mother was. I had a superb cry and instructed myself it is time to make a change.
My beginning weight was embarrassingly to say 465. I’m now all the way down to 262!
I nonetheless have a technique to go however what a distinction it’s!! I’ve far more vitality!
Thanks for all of the enjoyable recipes and methods to make me really feel like I am not lacking out!!! Thanks immensely! I hope you will have a Merry Christmas/ Completely happy holidays!!” – Heidi
Most individuals I seek the advice of are doing keto completely mistaken. Get quick outcomes with the my Thoughts-blowing Keto College!
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