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Controlling Your Sweet Tooth With Sweet & Straightforward Ontario Apple Snacks – Osinga Vitamin

A snack is on a regular basis full with a crunchy and sweet apple cope with! Proper now I’m displaying three straightforward apple recipes that may help administration your sweet tooth!

This publish was developed in partnership with Ontario Apple Growers and Produce Made Straightforward. Ontario apples may be liked all 12 months spherical and are literally the right snack – no prep work required! Nonetheless, these three snacks that I’ve proper right here don’t take any time the least bit to make. Which one would you try?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla Greek Yogurt
  • 2 tbsp Almond Butter
  • Seeds & Dried Fruit
  • Decrease your apples in slices, then use a corer or knife to make a circle decrease inside the coronary heart.

  • Mix yogurt and almond butter collectively. Unfold a layer of the almond yogurt as your ‘frosting’.

  • Prime with seeds & dried fruit!

Apples Dipped in Chocolate Hummus

  • 1.5 cup chickpeas, cooked
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 4 tbsp Unsweetened baking cocoa
  • 2 tbsp water
  • 2 Apples (I used royal gala) sliced
  • In a blender or in a meals processor, combine all the parts apart from water and apples, using merely 3 1/2 Tbsp of maple syrup. Puree until the mixture is simple, about 30-60 seconds. Add water 1 Tbsp at a time to create the required consistency.

  • Model the chocolate hummus and add the remaining maple syrup if desired.

  • Dip your apples inside the hummus and luxuriate in!

Air Fryer Apples

Prep Time 5 min

Prepare dinner dinner Time 13 min

  • 2 Apples I used Ambrosia
  • 1.5 Tbsp Avocado Oil
  • 1 Tsp Cinnamon
  • 1-2 Tbsp Maple Syrup
  • 2 Tbsp Almond Flour
  • 1/4 cup Oats
  • 2 Tbsp Hemp Hearts
  • Preheat the air fryer on 350F.

  • Decrease apples in half by the use of the stem and use a knife or a spoon to remove the core, stem and seeds. Brush a tsp of avocado oil evenly over the decrease sides of the apples, then sprinkle over ½ tsp of cinnamon.

  • Mix the topping parts collectively in a small bowl, then spoon the apple halves on excessive evenly.

  • Place the apple halves rigorously into the air fryer basket, then put together dinner for quarter-hour or until softened.


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