Impressed by PF Changs’ well-known recipe, these Asian Turkey Lettuce Wraps are fast, simple to make and are stuffed with a lot taste! Excellent as an appetizer, aspect and even foremost dish for a wholesome meal the entire household will love!
If you’re a fan of PF Changs’ lettuce wraps like us are then you’ll critically LOVE these. Not solely are the flavors on this dish insane, however the whole recipe actually solely takes about quarter-hour from begin to end. These lettuce wraps are excellent for a simple weeknight meal, however in addition they make a scrumptious appetizer when having associates over. Actually, they’re so extremely requested that I’ve handed this recipe out extra occasions than I can depend to family and friends would wish to make them which is why I wished to re-new this recipe for you all! So. a lot. FLAVORS
Components You will Want
- floor turkey – I take advantage of lean floor turkey for the filling in these wraps due to the decrease fats content material whereas being a terrific supply of protein, however you may additionally make these utilizing floor rooster, floor beef or floor pork (we LOVE rooster lettuce wraps too!)
- soy sauce – I all the time use low-sodium soy sauce as I discover that common soy sauce could make dishes too salty. You would additionally swap the soy sauce with tamari or coconut aminos to make these gluten-free
- Hoisin sauce – sticky candy enhance of taste!
- Rice Vinegar – provides a contact of acidity that helps stability all these flavors, but when you do not have rice vinegar, be at liberty to substitute with white vinegar, apple cider vinegar or perhaps a little lime juice
- Roasted pink chili paste – provides slightly warmth together with a lift of taste, it’s also possible to add some pink chili flakes or sriracha in order for you much more spice
- Garlic + ginger – contemporary garlic and ginger are positively the most effective on this dish,
- Water chestnuts – add a pleasant crunch to those wraps, you may additionally add in shredded carrots and chopped mushrooms for some added vitamin
- inexperienced onions – provides taste and a pop of shade
- Purple pepper flakes – that is non-obligatory, however provides a pleasant kick of spice to those wraps
- Bibb lettuce – also referred to as butter lettuce, that is my favourite lettuce for wraps due to their excellent cup form and the way gentle and buttery they’re. Different nice choices embody romaine lettuce leaves or iceberg lettuce
The way to Make Wholesome Turkey Lettuce Wraps
- Brown the bottom turkey. Warmth 1 tablespoon of oil in a big skillet over medium-high warmth. Add turkey, garlic and ginger to the pan and prepare dinner for about 6 minutes or till turkey is browned. Stir to crumble.
- Make the sauce. Whereas the turkey is cooking, whisk collectively hoisin, soy sauce, rice vinegar and roasted pink chili paste in a small bowl.
- Combine collectively. As soon as the bottom turkey is cooked by way of, flip the warmth off and add within the chopped inexperienced onions and water chestnuts. Drizzle with sauce and stir effectively till fully coated.
- Assemble lettuce wraps. Spoon a few ¼ cup of the turkey combination onto every lettuce leaf, serve and luxuriate in!
Prepping and Storage
To-Retailer: The scrumptious filling for these Asian lettuce wraps will last as long as 4 to five days within the fridge saved in a sealed, hermetic container. Belief me once I say, this meal tastes even higher the subsequent day! Be sure to do not retailer the wraps already assembled because the turkey filling will wilt the leaves.
To Freeze: Let the turkey combination cool fully and retailer in a sealed, hermetic container within the freezer for as much as 2 months. Let the filling thaw fully within the fridge earlier than reheating in a skillet or microwave.
Extra Recipes You will Love
Hope you all take pleasure in these Asian Turkey Lettuce Wraps and in case you love this recipe as a lot as we do, please depart me a five-star ranking under and remember to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I like seeing all of your scrumptious recreations!
- Prep Time: 5mins
- Prepare dinner Time: 10 minutes
- Whole Time: 15mins
Components
- 1¼ lb. lean floor turkey (or floor rooster)
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/8 teaspoon floor ginger
- 4 inexperienced onions, thinly sliced
- 1 (8 oz) can sliced water chestnuts, drained and coarsely chopped
- 3 tablespoons hoisin sauce
- 2 tablespoons lower-sodium soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons roasted pink chili paste
- Pinch of salt
- 12 Bibb/Butter lettuce leaves
Directions
- Warmth 1 tablespoon of oil in a big nonstick skillet over medium-high warmth. Add turkey, garlic and ginger to the pan and prepare dinner for about 6 minutes or till turkey is browned. Stir to crumble.
- Mix turkey combination, onions and chopped water chestnuts in a big bowl, stirring effectively and put aside.
- In the meantime in a small bowl, whisk collectively hoisin, soy sauce, rice vinegar and roasted pink chili paste and drizzle over the turkey combination. Toss to coat fully.
- Add about ¼ cup turkey combination to every lettuce leaf, serve and luxuriate in!
Diet Information:
- Serving Dimension: 2 lettuce cups
- Energy: 162
- Sugar: 3.4 g
- Sodium: 441.5 mg
- Fat: 4.3 g
- Saturated Fats: 0.8 g
- Carbohydrates: 7.8 g
- Fibers: 0.9 g
- Proteins: 23.5 g
* Please word that every one vitamin info is simply estimates. Values will range amongst manufacturers, so we encourage you to calculate these by yourself for probably the most correct outcomes.